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Modern Bodybuilding: A Complete Guide to the Promotion of Fitness Strength and Physique (Faber Paperbacks) Paperback – December 31, 1960 by Oscar Heidenstam (Author)

Modern Bodybuilding: A Complete Guide to the Promotion of Fitness Strength and Physique (Faber Paperbacks) Paperback – December 31, 1960 by Oscar Heidenstam (Author)

LE 340.00 EGP
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1978, 3rd trade paperback edition, Faber & Faber, London, U.K., 179 pages. Black and white illustrations throughout. Discusses: how to exercise without equipment, having a gym at home, training with weights, breathing issues, weight training for boys and women, and more.

Product details

  • Publisher ‏ : ‎ Faber and Faber Ltd; 2nd edition (December 31, 1960)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 173 pages
  • ISBN-10 ‏ : ‎ 0571067409
  • ISBN-13 ‏ : ‎ 978-0571067404
  • Item Weight ‏ : ‎ 6.4 ounces
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