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Defying Age Hardcover – January 1, 2003 by Miriam Stoppard (Author)

Defying Age Hardcover – January 1, 2003 by Miriam Stoppard (Author)

LE 460.00 EGP
LE 0.00 EGP LE 460.00 EGP
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This volume examines how to stay youthful, fit and healthy for longer. It is full of advice including information on diet, exercise and chronic illnesses such as diabetes, heart conditions, Alzheimer's and arthritis. It features instant rejuvenation techniques such as beauty treatments, yoga and youth-prolonging "superfoods" and how to avoid illnesses such as heart disease, stroke and high blood pressure.

Product details

  • Publisher ‏ : ‎ Dorling Kindersley H/B (January 1, 2003)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 0751339997
  • ISBN-13 ‏ : ‎ 978-0751339994
  • Item Weight ‏ : ‎ 2.41 pounds
  • Dimensions ‏ : ‎ 7.8 x 0.98 x 9.53 inches
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